Dance it out and get your heart rate up!
Happy Saturday! Shake it out and push your heart rate. It’s the weekend — there’s no excuse to not workout. Let’s burn some calories.
Do it live.
Nike Training Club is hosting its community Saturday workout class with Kristy Godso at 12 pm ET / 9 am PT. [YouTube]
Always love a good Barry’s workout. And you’ll get to add in some resistance with bands. Join Nick from SF at 3 pm ET / 12 PT. [Instagram]
On your own.
Dance your butt off with Amit. She’s my favorite instructor based at the Boston 305 Fitness studio. [YouTube]
Your abs will be on fire with this action-packed dance Zumba class feat. Señorita by Shawn Mendes and Camilla Cabello. [YouTube]
Let your body jam out with Nina Dobrev. This is a killer calorie-burning workout that mixes up house, hip-hop, trap, and all styles of electronic dance music. [YouTube]