Thank goodness it's Friday
Whew! We made it. Another week of work(outs). Today, we want you to get your workout done bright and early.
Do it live.
Erin from Turnstyle Cycle & Bootcamp will be leading a bootcamp workout class at 7 am ET / 4 am PT. [Instagram]
Get ready to rumble with Rumble. Join Dillon at 9 am ET / 6 am PT for an intense workout [Instagram].
Always love a good AARMY workout. Check out Angela and Ashley today at 11 am ET / 8 am PT. [Instagram]
On your own.
Instead of the usual YouTube videos, I thought here are some apps you might want to try out:
Peloton Digital: You don’t need to get their $2,000+ bikes. They currently offer a 90-day subscription to their app. You can do some easy-to-follow and high-quality videos, including yoga, strength, meditation, cardio and bootcamp classes.
Nike Training Club: Download their beautifully designed app. It features a wide variety of home workouts to choose from, including programs that help you set an ongoing workout schedule.
CorePower Yoga: Always a great collection of yoga sessions to do at your own pace.